Melasma
General information on melasma — symptoms, typical management, and prevention.
Melasma causes brown or grey-brown patches on the face, more common in women and often triggered or worsened by sun exposure and hormonal changes (including pregnancy). This page is general educational information, not medical advice for your specific situation.
Common Symptoms
- Symmetrical brown or grey-brown patches, usually on the cheeks, forehead, or upper lip
- Patches that darken with sun exposure
How It's Typically Managed
- Strict daily sun protection — the single most important step, both for treatment and prevention of worsening
- Topical treatment, only as prescribed by a dermatologist
- Patience — melasma often takes months to improve and can recur
- Reviewing hormonal medications (like certain contraceptives) with a doctor if melasma is significant
This is a general overview of typical care, not a prescription. Only a doctor who has examined you can prescribe specific medication or dosage.
Foods That May Help
- A balanced diet — no specific dietary requirement
Foods to Limit or Avoid
- No specific foods are linked to melasma
When to See a Doctor
- New facial pigmentation — a dermatologist can confirm the diagnosis and discuss options
Frequently Asked Questions
What are the symptoms of Melasma?
Symmetrical brown or grey-brown patches, usually on the cheeks, forehead, or upper lip; Patches that darken with sun exposure.
How is Melasma managed?
Strict daily sun protection — the single most important step, both for treatment and prevention of worsening; Topical treatment, only as prescribed by a dermatologist; Patience — melasma often takes months to improve and can recur; Reviewing hormonal medications (like certain contraceptives) with a doctor if melasma is significant.
When should I see a doctor for Melasma?
New facial pigmentation — a dermatologist can confirm the diagnosis and discuss options.
What foods may help with Melasma?
A balanced diet — no specific dietary requirement.
What foods should I avoid with Melasma?
No specific foods are linked to melasma.
This article is AI-generated for general educational purposes only. It is not medical advice, diagnosis, or treatment, and has not been independently verified by a licensed clinician unless stated above under "Medically reviewed by." Always consult a qualified doctor for guidance specific to you — you can book an online consultation on greenhealtheasy in a few minutes.
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